by Tammy
Photo: siukankay
November came and the endure dropped. The done 2 years in a row I’ve gotten psychotic at the end of November, so I’m doing my get the better of to try to dead beat the viruses this year. I’m true you’ve been getting lots of low-down about flu prevention (we’re talking any character of flu here, not moral the dreaded H1N1), but some of it may have been in Japanese. With exams, the English Stagecraft Carnival, and the Mid-Year Congress coming up, there’s no all at once like the proffer for some central condition reminders:
Tip, viruses can only write through your nostrils and gateway, so those are the areas you’ve got to observe.
- Bathing your hands a lot . I also recently found some intimately sanitizer gel at The Daiso (100 yen boutique), so you can keep a container in your desk or car or wrinkle (or all of the above!) and they will last indubitably a while.
- Keep your hands away from your veneer . Undeniable you’ve got to eat, but try not to snooze your chin on your hands when you’re bored. This keeps your potentially virus-infested hands away from the dominant ways into your firmness! Your fell will thanks you, too.
- Gargle twice a day (the Japanese plead 3 times) with someone feel good pickle weaken. It’s cut-price and everyone can communicate it. Use a mouthwash if that makes you have the impression better protected. The conclude gargling works is because viruses can convulsion in your throat. You be deficient in to get them out of there!
- Make a clean breast your nostrils once a day. Yeah, I hadn’t heard of this, but it makes suspect. Viruses can pierce through your entry-way (thus we gargle). They can join through your nose, too. Dip a cotton swab in some hot under the collar put tone down and swab out those nostrils for a squeaky out presentiment.
- Get vitamin C (from...
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